My Approach

Holistic Therapist

Through my personalised coaching, I’ll work alongside you to develop an integrated plan to achieve your full potential. I help individuals, families, business teams and voluntary groups.

Creating vision

Democratic coaching which will give teams; freedom, accountability enabling ownership and balance throughout all stages of projects .

Team and individual sessions can be carried out over the internet or via away days or weekends. Prices would vary on delivery method.

1:1 REMOTE Coaching

The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.

THERAPIES

Explore a combination of Redefined Principle Therapies to master your mind and confidence

YOUTUBE CHANNEL

Join me for weekly meditations, brain gym movement sessions, rhythmic exercises, nutrition tips, baking tutorials and wellbeing insights.